TAKE OWNERSHIP OF YOUR EXPERIENCE WITH LIFESTYLE DESIGN
We've built this program to provide the framework for you to live your most fulfilling life.
Major take-aways include:
- Letting go of false-beliefs that are holding you back
- Understanding and aligning with your true values
- Clarity on direction in life
- Improved communication and connections with others
- Tools and encouragement in taking ownership of your experience
- Openness to the amazing possibilities your life can hold
Why I started Lifestyle Design:
Through my career as a strength and conditioning coach, I noticed a few common desires among all of the people I worked with. The more people that came into my gym and my life, the more I understood what was driving people to make changes. I noticed that everyone, including myself, had a undeniable urge to connect with others while feeling valued and appreciated by those around them.
This led me to seek an understanding of what exactly is getting in our way when it comes to these deep-rooted human desires, and what we can do to be equipt to address those limiters when we find them. Lifestyle Design is the result of this ongoing adventure and I have to say, I love it.
What does the Program include?
We design the program around you and your personal experience. Through the 6-session program, you'll receive:
- Weekly one-on-one video calls (1 hour)
- Custom action steps each week based on your experience
- Check-ins and follow-ups between meetings
- A judgement-free space for guided self-reflection
- Communication via email to check-in between calls
- Personalized guidance on a program with proven results
This is not a one-size-fits-all Program
Lifestyle Design meets you where you are. Your life is unique and the approach to developing your best experience in life should be too. The personal development strategies that we use are based on your personal experience as opposed to operating from a template. This approach ensures that the action you take is in alignment with your authentic self, and helps in creating lasting change for those willing to embrace the challenge of true self understanding.
Interested? Lets talk about it.
Answer a few questions and we'll get back to you soon to schedule a FREE 30-minute video chat. If it's a good fit, we'll take the next steps.