TAKE OWNERSHIP OF YOUR EXPERIENCE WITH LIFESTYLE DESIGN

We've built this program to provide the framework for you to live your most fulfilling life.

Major take-aways include:

  • Letting go of false-beliefs that are holding you back
  • Understanding and aligning with your true values
  • Clarity on direction in life
  • Improved communication and connections with others 
  • Tools and encouragement in taking ownership of your experience 
  • Openness to the amazing possibilities your life can hold

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Why I started Lifestyle Design:

Through my career as a strength and conditioning coach, I noticed a few common desires among all of the people I worked with. The more people that came into my gym and my life, the more I understood what was driving people to make changes. I noticed that everyone, including myself, had a undeniable urge to connect with others while feeling valued and appreciated by those around them.

This led me to seek an understanding of what exactly is getting in our way when it comes to these deep-rooted human desires, and what we can do to be equipt to address those limiters when we find them. Lifestyle Design is the result of this ongoing adventure and I have to say, I love it. 


What does the Program include?

We design the program around you and your personal experience. Through the 6-session program, you'll receive:

Action shot of a video call with Dino :)

Action shot of a video call with Dino :)

  • Weekly one-on-one video calls (1 hour)
  • Custom action steps each week based on your experience 
  • Check-ins and follow-ups between meetings
  • A judgement-free space for guided self-reflection
  • Communication via email to check-in between calls
  • Personalized guidance on a program with proven results

Testimonials

Leslie - 41, lobbyist, absolute badass  Working with Conner was transformative. He has a special gift for connecting in a very curious and caring way. Because of that, he saw right through my bullshit and helped me find the courage - and build the skills - to get out of my own way. In Conner, I got the very best combination of teacher, coach, and friend. If you want to recalibrate your life to be the truest version of you.

Leslie - 41, lobbyist, absolute badass 

Working with Conner was transformative. He has a special gift for connecting in a very curious and caring way. Because of that, he saw right through my bullshit and helped me find the courage - and build the skills - to get out of my own way.

In Conner, I got the very best combination of teacher, coach, and friend. If you want to recalibrate your life to be the truest version of you.

Dino - 25, student, master of awesomeness I've spent many years sitting around, upset that "nothing happens" in my life and that things will stay as they are for me now, forever. Through Lifestyle Design, my confidence in my decision making ability has grown, inspiring even my family and friends to support my choices like never before. I love my life, and although I know times will get heavy a thousand more times, you gave me the opportunity and reference experience to learn that I brought myself to this place of love and excitement. Anytime shit hits the fan, I will remember that at one point in my life, I was able to decide that I had the power to bring myself up. And I'll do it again, and show as many others that it's possible too.

Dino - 25, student, master of awesomeness

I've spent many years sitting around, upset that "nothing happens" in my life and that things will stay as they are for me now, forever.

Through Lifestyle Design, my confidence in my decision making ability has grown, inspiring even my family and friends to support my choices like never before. I love my life, and although I know times will get heavy a thousand more times, you gave me the opportunity and reference experience to learn that I brought myself to this place of love and excitement.

Anytime shit hits the fan, I will remember that at one point in my life, I was able to decide that I had the power to bring myself up. And I'll do it again, and show as many others that it's possible too.

Tim - 27, physical therapist, life enthusiast I was skeptical about all this self help internet guru type shit. Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable. I am a better more complete person and the world around me is starting to change.

Tim - 27, physical therapist, life enthusiast

I was skeptical about all this self help internet guru type shit.

Conner nailed it! Thanks for being totally straight up and allowing me to be vulnerable. I am a better more complete person and the world around me is starting to change.


This is not a one-size-fits-all Program

Lifestyle Design meets you where you are. Your life is unique and the approach to developing your best experience in life should be too. The personal development strategies that we use are based on your personal experience as opposed to operating from a template. This approach ensures that the action you take is in alignment with your authentic self, and helps in creating lasting change for those willing to embrace the challenge of true self understanding. 

Interested? Lets talk about it.

Answer a few questions and we'll get back to you soon to schedule a FREE 30-minute video chat. If it's a good fit, we'll take the next steps.  

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